New for 2026 - the reset you’ve been waiting for…
Didn’t you hear? September’s the new New Year!
The September Reset is designed to help you pause, reconnect with yourself, and build more confidence in creating sustainable habits to underpin a healthier, balanced and more fulfilled life.
For nutrition…
fuel for life
Building fuelling habits for sustained energy, strength and long-term health, with Jen Harden Personal Training
Date: Thursday 10th September
Time: 18:30 - 20:30
Location: Macclesfield, Cheshire
For personal style & colour…
confidence from the inside-out
Combining style psychology, colour confidence & self-perception, with Louise Walker at How to Not Hate Your Clothes
Date: Thursday 17th September
Time: 18:30 - 20:30
Location: Wilmslow, Cheshire
For breathwork…
calm with intention
Balancing breathwork, somatic movement and understanding of the nervous system, with Alison Crossley from Ease Breathwork
Date: Wednesday 30th September
Time: 18:30 - 20:30
Location: Macclesfield, Cheshire
Speaking Engagements
Workshops, keynotes and event experiences.
From conference headlines to corporate development sessions and bespoke wellness experiences - content is designed with leading experts and intentionally tailored to the needs of the audience.
“Wow - this had me thinking for months afterwards. Game changer!”
coming soon…
Events for personal and professional development to maintain healthy, high performance.
The business owners guide to success
In collaboration with The Cheshire Club
September 2026, Macclesfield
your business, your life
How your personal stress factors have a real impact on your bottom line
The secret to healthy obsession with success - and how to balance a booming business that with your health
How to build high performance without burning out
In collaboration with Macmillan Davies
October 2026, Manchester
the sustainable leader
The role leaders play in creating cultures where people thrive
The habits and environmental factors that enable people to perform consistently
The neuroscience behind motivation, decision-making and resilience under pressure
Bespoke content, thoughtfully designed through in-depth discovery of the audience’s needs.
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How to build your business without burning out.
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Clarifying long-term vision, setting goals and creating a clear path to achieve them, whilst surfacing and addressing any limiting beliefs and barriers.
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Dopamine, Oxytocin, Seratonin and Endorphins 101.
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Instilling habits to create new neural connections and drive long-term success.
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A crash course in the power of sleep.
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Understanding and harnessing the importance of belonging.
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How mindset impacts behaviour and can limit success.