creating healthy, high performance
TRANSFORMATIVE COACHING & consultancy to unlock sustainable success
Mindset & Performance Coaching
People, Culture & Engagement Strategy
Social Value Creation
Speaking, Training & Workshops
Bringing globally recognised psychosocial, performance and engagement expertise into bespoke coaching and support, putting performance, energy and growth at the centre.
Hi, I’m mary
PERFORMANCE coach, consultant, speaker, and founder of Centre Yourself
I support ambitious businesses and individuals in feeling energised, confident and in control - achieving optimum performance, without burning out.
With a background in people leadership, coaching and culture strategy, I understand the pressures of modern work, and the challenge of balancing a focus on sustainable wellness and driving high performance.
My approach is empathetic, grounded and realistic. I help create space for reflection and support in identifying action, because I believe the potential for success exists everywhere - sometimes it just needs unlocking.
Personal Strengths | Positivity - Empathy - Adaptability - Harmony - Achiever
“Mary is incredibly knowledgeable and her experience speaks for itself, but what really stands out is how much she genuinely cares about BRINGING OUT THE BEST IN PEOPLE.”
wellness EXPERIENCES, coaching & consultancy designed TO ENABLE OPTIMUM mindset, wellness & performance
speaking & workshops
High impact events and keynotes, creating space to pause, reflect and move forward with intention. Each experience offers insight, practical tools and inspiration across key themes of mindset, wellness and performance.
From guided workshops to collaborations and headline keynotes, these experiences are created to target real-life challenges and support in driving meaningful change.
STRENGTHS-BASED COACHING
Applying the globally recognised Gallup StrengthFinder methodology in helping individuals and teams discover and optimise their inherent talents.
Driving awareness around patterns of thoughts, feelings and behaviours, and applying transformational coaching to harness natural strengths and drive high performance and success.
consultancy
Supporting Leadership and People teams drive organisational success through healthy, high performance.
Strategic people and culture advisory, building strong foundations aligned with ambitious goals, designed to drive real results with human performance at the centre.